Achieving Weight Loss and Fitness Personal Blog
Yes, I am back on my weight loss program too! It’s been five weeks since my last post. I took some time off the main weight loss effort during most of that time. I didn’t binge on anything, but I didn’t stick to my IR diet as religiously as before.
Some things did stick and [...]
This is not getting easier though, sigh. I am having some cravings today, going around the house with chocolate on my mind. I haven’t touched any in 3 months, I think. We had this gourmet chocolate bar at home, and everyone had some except me. We went to a birthday party on the weekend, I [...]
Just weighed in this morning to discover that I’m down to 103.8 kg or 229lbs! That’s roughly 2kgs or 4lbs down the scale - woohoo!
What’s more, I think I went at least one size in the past six weeks, since I started this. People have been commenting over the past 2 days how my figure [...]
This has been a bit of a weird week, hence why I didn’t post on time. We went on a mini-vacation here, hubby and me. I was real good during that, probably too good even! I think I may have gone on a low-carbs diet that was too low-carbs for my needs. By Tuesday I [...]
